A complete app
Follow our coaches step by step and progress at your own pace. You can choose your favorite coach and find THE program suited to your goals among the 11 available programs.
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OUR CUSTOMERS ALSO BUY :
OUR CUSTOMERS ALSO BUY :

Subscription includes: Video guides on how to use the equipment, a library of over 150 filmed exercises, and video programmes for all levels. Achieve your goals, whether you want to build muscle, lose weight, strengthen your muscles or simply tone up.
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Specialised in strength training and muscle gain
Specialised in muscle strengthening and nutrition
Specialised in strength training, calisthenics and capoeira
Specialised in strength training and HIIT cardio
Specialised in Hyrox
Specialised in weight loss and body transformation
Specialised in strength training and Hyrox
The SmartWorkout app offers strength training programs specifically designed to be used with SmartWorkout equipment and resistance bands. Whether at home, on the go, or outdoors, boost your performance and optimize your results by following our programs: hypertrophy, express workouts, muscle strengthening, toning, and weight loss.
Follow our coaches step by step and progress at your own pace. You can choose your favorite coach and find THE program suited to your goals among the 11 available programs.
If you don’t know where to start, a library of over 150 exercises is available in the app. It is organized by muscle group and by SmartWorkout equipment for easy navigation. Each exercise includes a demonstration video, with explanations of the specific features related to SmartWorkout equipment and the resistance band bar.
You have the option to create your own program. This feature is ideal for designing the workouts you want to perform. You can integrate all resistance band exercises into your sessions, which you can directly select from the exercise library. This feature is available on the Training page of the app.