A complete app
Follow our coaches step by step and progress at your own pace. You can choose your favorite coach and find THE program suited to your goals among the 11 available programs.
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OUR PRODUCTS
Equipments
smartworkout elite (120 kg + bar) - home
SmartWorkout Elite (120 kg + Bar)
smartpress (short bands) - home
SmartPress (Short Bands)
smartworkout pro (120 kg) - home
SmartWorkout Pro (120 kg)
smartworkout bar (bar only) - home
SmartWorkout Bar (Bar only)
resistance bands - home
Resistance Bands
Accessories
add-on 45 kg - home
Add-on 45 KG
training bag - home
Training Bag
anywhere anchor - home
Anywhere Anchor
handles - home
Handles
door anchor xl - home
Door Anchor XL
ankle straps - home
Ankle Straps
single band - home
Single Band
locking carabiners - home
Locking Carabiners
smartpress - rigid handles - home
SmartPress - Rigid Handles
smartpress - 36 kg add-on - home
SmartPress - 36 KG Add-on
booty bands - home
Booty Bands
smart protector - home
Smart Protector
Special Offers
ultimate+ bundle - home
Ultimate+ Bundle
travel bundle - home
Travel Bundle
comfort bundle - home
Comfort Bundle
accessories bundle - home
Accessories Bundle
family bundle - home
Family Bundle
All our Products
EXERCISES & WORKOUT
Exercises Library
abs exercises - abs exercises
Abs Exercises
arms exercises - arms exercises
Arms Exercises
back exercises - back exercises
Back Exercises
chest exercises - chest exercises
Chest Exercises
legs exercises - legs exercises
Legs Exercises
shoulder exercices - shoulder exercices
Shoulder Exercices
Workout Plans
Blog
strength training with resistance bands - strength training with resistance bands
Strength Training with Resistance Bands
5 rules to build muscles with bands - 5 rules to build muscles with bands
5 Rules to Build Muscles with Bands
ABOUT US
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OUR CUSTOMERS ALSO BUY :
OUR CUSTOMERS ALSO BUY :

Specialised in strength training and muscle gain
Specialised in muscle strengthening and nutrition
Specialised in strength training, calisthenics and capoeira
Specialised in strength training and HIIT cardio
Specialised in Hyrox
Specialised in weight loss and body transformation
Specialised in strength training and Hyrox
The SmartWorkout app offers strength training programs specifically designed to be used with SmartWorkout equipment and resistance bands. Whether at home, on the go, or outdoors, boost your performance and optimize your results by following our programs: hypertrophy, express workouts, muscle strengthening, toning, and weight loss.
Follow our coaches step by step and progress at your own pace. You can choose your favorite coach and find THE program suited to your goals among the 11 available programs.
If you don’t know where to start, a library of over 150 exercises is available in the app. It is organized by muscle group and by SmartWorkout equipment for easy navigation. Each exercise includes a demonstration video, with explanations of the specific features related to SmartWorkout equipment and the resistance band bar.
You have the option to create your own program. This feature is ideal for designing the workouts you want to perform. You can integrate all resistance band exercises into your sessions, which you can directly select from the exercise library. This feature is available on the Training page of the app.

