Resistance Band Exercises for Legs & Glutes


Discover the best resistance band exercises to train your full Legs & Glutes with SmartWorkout Elite. 

SQUAT AND LUNGES WITH RESISTANCE BANDS

And their variations: the Front Squat and Bulgarian Split Squats

DEADLIFT WITH RESISTANCE BANDS

HIP THRUST WITH RESISTANCE BANDS

LEG EXTENSION WITH ELASTIC BANDS

DONKEY KICK WITH RESISTANCE BANDS

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