SMARTWORKOUT BAR

Bar for resistance bands
SmartWorkout Bar is the ultimate tool to gain muscles with elastic bands and replicate a real gym at home. It allows to perform perfectly very effective compound exercises such as chest press, deadlift, squat and overhead press.
The bar is essential to lift heavy loads without tweaking your wrists. We have designed and tested our bar to hold +100 kilos of resistance.
To take full advantage of our bar and progress quickly, we recommend our complete resistance bands set: SmartWorkout Elite.
- Our resistance tubes made of natural latex will allow you to use a high resistance.
- The 3 training programs included with SmartWorkout Elite will guide you through all the exercises & workout routines you can do with the resistance bands bar.
SmartWorkout Bar looks like a real bodybuilding straight bar: made of iron, it weighs 1.2 kg and is 106 cm long. Easy to carry, it can be easily assembled and disassembled in two parts of 53 cm each.
The attachments for resistance bands are directly integrated into the bar, without intermediate fabric, allowing to support a heavy load.
The bar is covered with non-slip foam rubber to ensure a good grip.
Buy It With
RESISTANCE BANDS EXERCISES WITH THE BAR
THE SMARTWORKOUT DIFFERENCE
MUST-HAVE TOOL FOR STRENGTH EXERCISES
SmartWorkout difference: SmartWorkout Elite has been designed to be used easily and safely with the training bar, which is not typically included in standard resistance bands set.
ANTI SNAP-MECHANISM
Each band has two unbreakable, non-deformable steel rings that clip to the bar with strong carabiners. Not only is this system unbreakable and safer, it is also more convenient and faster to clip and unclip the bands.
SmartWorkout difference : Standard elastic bands sets have individual carabiners at the edge of each band, which are usually fragile and break quickly.
ENHANCED SCREWING MECHANISM
Frequently Asked Questions
Don't hesitate to visit our FAQ for more information.
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Thanks to its robust screwing mechanism and integrated attachments, our resistance bar boasts an impressive strength threshold, supporting up to 165 kg for various resistance band exercises, including Bench Press and Deadlift.
For Squats, we advise a maximum resistance of 100 kg. This ensures optimal performance, as it prevents the bands from stretching to their full extent and exerting excessive pressure on the bar. -
We strongly recommend against using our resistance band bar with other elastic bands, as they may not be compatible with our equipment. Most gym bands available on the market come with small carabiners that are not designed to handle the demands of our bar. In contrast, our resistance band set includes large and sturdy carabiners that firmly attach to the rings on our bands, ensuring the utmost safety during your workouts.
Furthermore, to fully leverage the benefits of our bar and engage in intensive training, we recommend using a relatively high level of resistance. This differs from the typical use of many training band sets.
If you still intend to use your own resistance bands, please ensure that the carabiners are securely fastened and locked before starting each exercise.
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Absolutely! Our resistance band bar is conveniently delivered in two 53 cm segments, which makes assembly and disassembly a breeze. This design ensures exceptional portability, allowing you to take it with you wherever you go. All you need is a appropriately sized bag, like our SmartWorkout bag, to carry it.
Please be aware: While our resistance bar can fit inside a carry-on suitcase, it is not permitted as a carry-on item during air travel, as it is classified as a hazardous object. -
Our resistance bands bar consists of two separate segments, each measuring 53 cm in length, resulting in a total assembled length of 106 cm. It features a diameter 3.3 cm and has an approximate weight of 1.2 kg.
Crafted from durable iron, our resistance bar is coated with non-slip silicone foam, providing an improved grip and enhanced stability during your workouts
HOME
OUR PRODUCTS
smartworkout elite (120 kg + bar) - home
SmartWorkout Elite (120 kg + Bar)
EXERCISES & WORKOUT
abs exercises - abs exercises
Abs Exercises
arms exercises - arms exercises
Arms Exercises
chest exercises - chest exercises
Chest Exercises
legs exercises - legs exercises
Legs Exercises
shoulder exercices - shoulder exercices
Shoulder Exercices
the smartworkout app - the smartworkout app
The SmartWorkout App
strength training with resistance bands - strength training with resistance bands
Strength Training with Resistance Bands
5 rules to build muscles with bands - 5 rules to build muscles with bands
5 Rules to Build Muscles with Bands
ABOUT US
our reviews - our reviews
Our Reviews
faq - faq
FAQ
contact us - contact us
Contact Us
SmartWorkout Elite (120 kg + Bar)
SmartPress (Short Bands)
SmartWorkout Pro (120 kg)
Resistance Bands
Training Bag
Anywhere Anchor
Handles
Door Anchor XL
Ankle Straps
Single Band
Locking Carabiners
SmartPress - Rigid Handles
SmartPress - 36 KG Add-on
Booty Bands
Smart Protector
Ultimate+ Bundle
Travel Bundle
Comfort Bundle
Accessories Bundle
Family Bundle
Gift Card