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The SmartWorkout App
Strength Training with Resistance Bands
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A complete app
Follow our coaches step by step and progress at your own pace. You can choose your favorite coach and find THE program suited to your goals among the 11 available programs.
Fast delivery
1-3 days
APPLICATION: €10 OFF
€7,99
Your subscription includes step-by-step video tutorials, a library of 150+ exercise videos, and workout programs for all levels. Reach your goals—build muscle, lose weight, get stronger, or simply tone up.
Click on an image to download the app
More than 7 coaches specialised in their discipline
GREG
Specialised in strength training and muscle gain
MARINE
Specialised in muscle strengthening and nutrition
JOSS
Specialised in strength training, calisthenics and capoeira
LEYA
Specialised in strength training and HIIT cardio
EVAN
Specialised in Hyrox
MELANIE
Specialised in weight loss and body transformation
LOIC
Specialised in strength training and Hyrox
The SmartWorkout App to boost your performance
The SmartWorkout app offers strength training programs specifically designed to be used with SmartWorkout equipment and resistance bands. Whether at home, on the go, or outdoors, boost your performance and optimize your results by following our programs: hypertrophy, express workouts, muscle strengthening, toning, and weight loss.
Strength Training Programs
The programs are easy to follow: each week is divided into several workouts, with each exercise including the number of sets, the number of repetitions to perform, and a demonstration video.
For every exercise, you’ll find coaching tips to ensure proper equipment setup and correct movement execution.
Once a workout is completed, mark it as done to track your progress.
For every exercise, you’ll find coaching tips to ensure proper equipment setup and correct movement execution.
Once a workout is completed, mark it as done to track your progress.
Exercise Library
If you don’t know where to start, a library of over 150 exercises is available in the app. It is organized by muscle group and by SmartWorkout equipment for easy navigation. Each exercise includes a demonstration video, with explanations of the specific features related to SmartWorkout equipment and the resistance band bar.
Program Creation
You have the option to create your own program. This feature is ideal for designing the workouts you want to perform. You can integrate all resistance band exercises into your sessions, which you can directly select from the exercise library. This feature is available on the Training page of the app.